In codependent relationships, one person tends to give in excess while the other takes in excess. The giver may focus all of their time and energy on the other person to the point that it becomes a detriment to their own wellbeing and their needs aren't met.

Food, clothing and shelter were always known as our basic necessities. What if I were to argue that as human beings, our ability to maintain a balanced self-esteem is also a necessity to thrive?